One Day Courses 2020

Special one day course on the 10th of November 2019

Greenchi hosts Masters Karel &Eva Koskuba 20th generation disciples of Grand Master Chen Xiaowang. They will teach a Qigong (chi Kung) class in the morning. In the afternoon they will give a master class in loajia yilu tai chi form.

The location is Boxford Village Hall, Boxford near Newbury RG20 8DD

10.30-1.30  Qigong (energy exercise)

2.30-5.30  loajia yilu (tai chi form)

The cost is £30 for a half day or £50 for the whole day.

Places are limited so book early to avoid disappointment email mark@greenchi.co.uk to confirm your booking.

August 28th 2019

One day Chi Kung (Qigong) course 

Learn principles of Chi Kung (Qigong) suitable for all levels

Balance your body learning Eight Animals Qigong

Practice Zhen Qigong help to clear the body of dis-ease

Venue is Shaw-Cum-Donnington Village Hall, Love Lane, Donnington, Newbury

The cost is £35 in advance or £40 on the day

The course runs from 10.00 – 1.00 & 2.00 – 5.00 with breaks and lunch

Places are limited so book early to avoid disappointment email mark@greenchi.co.uk to confirm your booking.

April  24th 2019              

One day Tai Chi Course

Learn principles of Tai Chi, suitable for all levels

Practice Loajia in depth, training mind and body to improve health and wellbeing.

Venue is Shaw-Cum-Donnington Village Hall, Love Lane, Donnington, Newbury

The cost is £35 in advance or £40 on the day

The course runs from 10.00 – 1.00 & 2.00 – 5.00 with breaks and lunch

Places are limited so book early to avoid disappointment email mark@greenchi.co.uk

One day Chi Kung (Qigong) course

Learn principles of Chi Kung (Qigong) suitable for all levels

Practice Five yin organs qigong helping to strengthen and regulate spleen, lungs, kidneys, liver and heart.

Zhen Qi Gong to help clear your body of dis-ease.

Special Taiji ruler exercise for joints in the shoulder, arms and wrists.

Venue is Shaw-Cum-Donnington Village Hall, Love Lane, Donnington, Newbury

The cost is £35 in advance or £40 on the day

The course runs from 10.00 – 1.00 & 2.00 – 5.00 with breaks and lunch

Places are limited so book early to avoid disappointment email mark@greenchi.co.uk to confirm your booking.

July 25th 2018

One day Tai Chi Course

Learn principles of Tai Chi, suitable for all levels

Practice Loajia in depth, training mind and body to improve health and wellbeing.

Venue is Shaw-Cum-Donnington Village Hall, Love Lane, Donnington, Newbury 

The cost is £35 in advance or £40 on the day

The course runs from 10.00 – 1.00 & 2.00 – 5.00 with breaks and lunch

Places are limited so book early to avoid disappointment email mark@greenchi.co.uk to confirm

April 11th 2018

Eight animals Chi Kung(Qi Gong)

One day course for all abilities

learn this energising health exercise in easy parts

with simple instruction and demonstrations

the venue is Shaw-cum-Donnington village hall, Love Lane, Donnington, Newbury.

The cost is £35 in advance or £40 on the day

The course runs 10.00 – 1.00 then 2.00 – 5.00 with breaks and one hour for lunch

There are limited spaces so please book early

November 9th 2016      

One day Chi Kung (Qi Gong) course for all abilities

10:00-11:15 principles of standing exercise and breathing exercises

11:30-1:00 Yi Gong cultivating internal energy (Chi)

2:00-3:15 Dragon exercises including Dragon rolls the pearl

3:30-5:00 Zhen Chi Kung and corrections

The venue is the Riverside Community Centre, Rosemoor Gardens, Clay Hill, Newbury RG14 2FG

The cost is £35 in advance or £40 on the day

Class runs 10:00-5:00 with breaks and one hour for lunch