One Day Courses

October 24th 2018

One day Tai Chi CourseAugust 29th 2018

Learn principles of Tai Chi, suitable for all levels

Practice Loajia in depth, training mind and body to improve health and wellbeing.

Venue is Shaw-Cum-Donnington Village Hall, Love Lane, Donnington, Newbury

The cost is £35 in advance or £40 on the day

The course runs from 10.00 – 1.00 & 2.00 – 5.00 with breaks and lunch

Places are limited so book early to avoid disappointment email mark@greenchi.co.uk

One day Chi Kung (Qigong) course

Learn principles of Chi Kung (Qigong) suitable for all levels

Practice Five yin organs qigong helping to strengthen and regulate spleen, lungs, kidneys, liver and heart.

Zhen Qi Gong to help clear your body of dis-ease.

Special Taiji ruler exercise for joints in the shoulder, arms and wrists.

Venue is Shaw-Cum-Donnington Village Hall, Love Lane, Donnington, Newbury

The cost is £35 in advance or £40 on the day

The course runs from 10.00 – 1.00 & 2.00 – 5.00 with breaks and lunch

Places are limited so book early to avoid disappointment email mark@greenchi.co.uk to confirm your booking.

 

July 25th 2018

One day Tai Chi Course

Learn principles of Tai Chi, suitable for all levels

Practice Loajia in depth, training mind and body to improve health and wellbeing.

Venue is Shaw-Cum-Donnington Village Hall, Love Lane, Donnington, Newbury 

The cost is £35 in advance or £40 on the day

The course runs from 10.00 – 1.00 & 2.00 – 5.00 with breaks and lunch

Places are limited so book early to avoid disappointment email mark@greenchi.co.uk to confirm

 

April 11th 2018

Eight animals Chi Kung(Qi Gong)

One day course for all abilities

learn this energising health exercise in easy parts

with simple instruction and demonstrations

the venue is Shaw-cum-Donnington village hall, Love Lane, Donnington, Newbury.

The cost is £35 in advance or £40 on the day

The course runs 10.00 – 1.00 then 2.00 – 5.00 with breaks and one hour for lunch

There are limited spaces so please book early

 

November 9th 2016      

One day Chi Kung (Qi Gong) course for all abilities

10:00-11:15 principles of standing exercise and breathing exercises

11:30-1:00 Yi Gong cultivating internal energy (Chi)

2:00-3:15 Dragon exercises including Dragon rolls the pearl

3:30-5:00 Zhen Chi Kung and corrections

The venue is the Riverside Community Centre, Rosemoor Gardens, Clay Hill, Newbury RG14 2FG

The cost is £35 in advance or £40 on the day

Class runs 10:00-5:00 with breaks and one hour for lunch