One Day Courses

July 25th 2018

One day Tai Chi Course

Learn principles of Tai Chi, suitable for all levels

Practice Loajia in depth, training mind and body to improve health and wellbeing.

Venue is Shaw-Cum-Donnington Village Hall, Love Lane, Donnington, Newbury 

The cost is £35 in advance or £40 on the day

The course runs from 10.00 – 1.00 & 2.00 – 5.00 with breaks and lunch

Places are limited so book early to avoid disappointment email mark@greenchi.co.uk to confirm

 

April 11th 2018

Eight animals Chi Kung(Qi Gong)

One day course for all abilities

learn this energising health exercise in easy parts

with simple instruction and demonstrations

the venue is Shaw-cum-Donnington village hall, Love Lane, Donnington, Newbury.

The cost is £35 in advance or £40 on the day

The course runs 10.00 – 1.00 then 2.00 – 5.00 with breaks and one hour for lunch

There are limited spaces so please book early

 

November 9th 2016      

One day Chi Kung (Qi Gong) course for all abilities

10:00-11:15 principles of standing exercise and breathing exercises

11:30-1:00 Yi Gong cultivating internal energy (Chi)

2:00-3:15 Dragon exercises including Dragon rolls the pearl

3:30-5:00 Zhen Chi Kung and corrections

The venue is the Riverside Community Centre, Rosemoor Gardens, Clay Hill, Newbury RG14 2FG

The cost is £35 in advance or £40 on the day

Class runs 10:00-5:00 with breaks and one hour for lunch

 

                

October 12th 2016

One day Tai Chi course for all abilities

10:00-11:15 Tai Chi principles

11:30-1:00 Rooting, Balance & Movement

2:00-3:15 Loajia Tai Chi Form

3:30-5:00 Postures and corrections

In depth movement explanations

The venue is the Riverside Community Centre, Rosemoor Gardens, Clay Hill, Newbury RG14 2FG

The course costs £35 in advance or £40 on the day